Why sun protection is essential when snowboarding in the mountains

Warum Sonnenschutz beim Snowboarden in den Bergen unverzichtbar ist

If you think sun protection is only important in summer at the beach, you're mistaken, because UV radiation is particularly intense in the mountains. Snowboarders, skiers, and all winter sports enthusiasts often underestimate how strong the sun's rays are on their face and hands while exposed to snow.

1. More intense UV radiation in the mountains

With every 1,000 meters of altitude, UV exposure increases by about 10–12%. Snow also reflects up to 80% of solar radiation. This means your face, neck, and hands are doubly exposed to the sun: direct sunlight plus reflection. Without protection, the risk of sunburn, skin damage, and premature skin aging increases dramatically.

2. UVA and UVB, both are equally dangerous

  • UVB radiation causes sunburn and can damage the DNA of skin cells.

  • UVA radiation penetrates deeper into the skin, promotes photoaging (wrinkles, age spots) and can increase the risk of skin cancer in the long term.

A medically tested sunscreen with SPF 50+ reliably protects against both types of radiation, exactly what your face needs when snowboarding.

3. High stress during sports & exercise

When snowboarding, you sweat, the wind dries out your skin, and falls on snow can rub off the cream. Therefore , water- and sweat-resistant sunscreen is crucial to ensure continuous protection.

4. Sensitive skin needs special care.

Facial skin is thin, sensitive, and often stressed by wind and cold. Many conventional sunscreens contain fragrances or harsh UV filters that can cause irritation. A medically formulated product , free from problematic additives like octocrylene or fragrances, minimizes the risk of redness and adverse reactions.